Power Half Nelson Breakdown - A seatbelt grip alternative for BJJ & MMA

The power half nelson is a hold applied from the back of an opponent while leg riding used to turn and pin them in folkstyle wrestling. In submission grappling it can be used to break them down from turtle to prevent them from standing or escaping. Subscribe ✅: https://bit.ly/2GEyeDo

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🔎 MMA BREAKDOWN VIDEOS:
The Stockade: https://youtu.be/Ts1FZ7AtPf8
Phil Davis: https://youtu.be/A8CM5e9PYR0
Matt Lindland: https://youtu.be/0f50k1xavw8
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Mittensさん - jazz lounge
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📚 REFERENCES:
Will be added soon
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Видео Power Half Nelson Breakdown - A seatbelt grip alternative for BJJ & MMA канала Sonny Brown