How to Transition to the Full GAPS Diet | Bumblebee Apothecary

HOW TO TRANSITION TO THE FULL GAPS DIET // After you've completed the introduction phase, you're ready to transition to the full GAPS diet. This is going to feel like food freedom!

🐝 For the full written article, head on over to my blog: https://bumblebeeapothecary.com/full-gaps-diet

🐝 Get GAPS to Go, My 30 Day Meal Plan for the GAPS Intro Diet with Video Guides for Following Intro: https://bumblebee-apothecary.teachable.com/p/gaps-to-go/

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🐝 Related videos:
GAPS applesauce: https://www.youtube.com/watch?v=mVMs-nWGAhc&t=2s
Pork sausage: https://www.youtube.com/watch?v=HZ_4dS0QAT8&t=3s
Grain free pumpkin muffins: https://www.youtube.com/watch?v=JdVihV_E_HM
How to make meat stock: https://www.youtube.com/watch?v=OrJtxmdHinM&t=10s
GAPS intro stage 1 chicken soup recipe: https://www.youtube.com/watch?v=mpKAEaaQ9Ss
How to make sauerkraut: https://www.youtube.com/watch?v=J5qSHtQkQGU&t=5s
How to make yogurt: https://www.youtube.com/watch?v=ZsU6U2RMWxI&t=8s
How to make sour cream: https://www.youtube.com/watch?v=LFLgcCE0I38
How to make kefir: https://www.youtube.com/watch?v=_MvKQjutmys&t=8s
How to make ghee: https://www.youtube.com/watch?v=0yvvpC3J-ak

🐝 Watch my complete playlist of all my GAPS diet videos: https://www.youtube.com/watch?v=YaFwHC1azKc&list=PLT_Q0sBKFjsehDS58RYz1dZNoRSwyTYwV

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Thanks so much for watching! Be well!
-Marisa 🐝

The information in this video is solely for educational purposes, and has not been evaluated by the Food and Drug Administration. All information in this video is not intended to diagnose, prevent, treat, or cure any disease or illness. All contents of this video is provided for informational purposes only, as general information, that may not apply to you as an individual, and is not a substitute for your own physician's medical care or advice.
Always seek advice from your physician or another qualified health provider with any questions you may have regarding nutrition, medical conditions, and advice. Never disregard medical advice or delay seeking medical care because of something you have seen in this video, on bumblebeeeapothecary.com, or any of the corresponding videos, YouTube channel, eBooks, written material, and related social media, including text, images, videos, or other formats.

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#bumblebeeapothecary #beewellwisdom #gapsdiet #fullgapsdiet #gapsintro

Видео How to Transition to the Full GAPS Diet | Bumblebee Apothecary канала Bumblebee Apothecary