Program Design: Phase 1 Training
NASM Master Instructors Prentiss Rhodes, Wendy Batts, and Marty Miller walk you through how to program for Phase 1 of the OPT™ Model.
The group will take you through a specific case study and provide program templates you can download and use with your clients.
𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖 𝙛𝙧𝙚𝙚 𝙉𝘼𝙎𝙈 𝙈𝙞𝙣𝙞-𝘾𝙤𝙪𝙧𝙨𝙚 𝙤𝙣 𝙃𝙤𝙬 𝙩𝙤 𝘽𝙪𝙞𝙡𝙙 𝙩𝙝𝙚 𝘽𝙚𝙨𝙩 𝙖𝙩 𝙃𝙤𝙢𝙚 𝙒𝙤𝙧𝙠𝙤𝙪𝙩. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩'𝙨 𝙜𝙤𝙣𝙚. https://nasm.co/2OTOR7y
Видео Program Design: Phase 1 Training канала National Academy of Sports Medicine (NASM)
The group will take you through a specific case study and provide program templates you can download and use with your clients.
𝙀𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙡𝙤𝙫𝙚𝙨 𝙁𝙍𝙀𝙀. 𝙏𝙝𝙖𝙩'𝙨 𝙬𝙝𝙮 𝙬𝙚'𝙧𝙚 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙮𝙤𝙪 𝙖 𝙛𝙧𝙚𝙚 𝙉𝘼𝙎𝙈 𝙈𝙞𝙣𝙞-𝘾𝙤𝙪𝙧𝙨𝙚 𝙤𝙣 𝙃𝙤𝙬 𝙩𝙤 𝘽𝙪𝙞𝙡𝙙 𝙩𝙝𝙚 𝘽𝙚𝙨𝙩 𝙖𝙩 𝙃𝙤𝙢𝙚 𝙒𝙤𝙧𝙠𝙤𝙪𝙩. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙗𝙚𝙛𝙤𝙧𝙚 𝙞𝙩'𝙨 𝙜𝙤𝙣𝙚. https://nasm.co/2OTOR7y
Видео Program Design: Phase 1 Training канала National Academy of Sports Medicine (NASM)
Показать
Комментарии отсутствуют
Информация о видео
15 мая 2020 г. 4:11:23
00:52:01
Другие видео канала
Program Design: Phase 2 of the OPT™ ModelThe OPT™ Model - The NASM-CPT Podcast Ep. 1The NASM Optimum Performance Training (OPT) Model - ExplainedOveractive and Underactive Muscles: Anterior Pelvic TiltHow to Remember the Names of the Muscles - The NASM-CPT PodcastOveractive and Underactive Muscles: Arms Falling ForwardEverything You Need to Know About HypertrophyNASM CPT Certification | Chapter 1-20 Review |SHOW UP FITNESS PASS NASM GUARANTEED ONLINE INTERNSHIPChapter 14 - Integrated Program Design and the Optimum Performance Training (OPT) ModelOPT Programming: SeniorsPass the NASM CPT in 2020 Remote ExamFat Loss Foundations - How to design your training programmeOveractive and Underactive Muscles: Excessive Forward Lean and Low Back Arch - The NASM-CPT Podcast3 Best Exercises for Overweight PeopleThe NASM OPT™ Model - Better Program Design for Personal Trainers (Webinar)Part I: All About the KneePersonal Trainer Basics: Stabilization and Endurance NASM OPT Model Phase 1NASM CES Quick Fix: Feet Turn OutOveractive and Underactive Muscles: Feet Turn Out, Knees Move In - The NASM-CPT PodcastPersonal Trainer Basics: Strength OPT™ Model Phases 2-4