LEARN SWITCH CROSS + jump rope criss cross hacks // jump rope expert insights

This tutorial helps you to learn better jump rope criss cross techniques and the jump rope cross cross also popular as jump rope switch cross.

In our Sport Rope Skipping or now more known as jump rope since the federations have merged, we have different names but do the same skill.

Learn Basic criss Cross: https://youtu.be/fXPXvES81R8

As you know me there is no right or wrong just heaps of space for jump rope creativity.

So let’s go and give this skill a go. Can’t wait to see your happy tags on social media and read all your beautiful comments!

Stay positive • never give up • let’s go

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Видео LEARN SWITCH CROSS + jump rope criss cross hacks // jump rope expert insights канала Jump Rope Expert Mira Wate