Amanda Biccum || Power Yoga For Weight Loss

#LockdownYoga #Lockdown #CoronaWorkout #Covid19

Did you know that Power Yoga actually helps to lose weight? CLICK HERE to know more - http://courses.stylecraze.com/p/30-days-power-yoga?utm_source=Youtube&utm_campaign=Youtube

Power Yoga Is The Best Low Impact Holistic Path To Weight Loss.

Being healthy has become a struggle for everyone. It’s a lot more than just about how we look on the outside. Because deep down we know that weight loss is more than just about how much we weigh, it has all our self-worth wrapped up in it.

No one starts out aiming to be overweight or unhappy. But life sometimes gets in the way. We have work. Hectic schedules take up most of our day. So when we get home, who can blame us for wanting to avoid exercising.

That's also what fuels our food habits. For me, it was always easier and cheaper to buy junk food than to cook something healthy for myself. Without realizing it I started eating more and more of all the wrong food.
Even joining a gym didn't really solve any problems. I was misguided and thus didn’t lose any weight. Like most people, I gave up and decided that enough was enough, I didn't want to try anything new.

Because I’ve had a lot of struggles with my weight in the past, they have led me down the path I’m on right now. As my weight ballooned up and down, I decided that I would have to do something that would not just work for a month or a week but my whole life!

That's where the power of Yoga comes in.

I stumbled upon a Yoga center and found it worked well for me. But it wasn't everything that I wanted. During this period I also completed my training as a Certified Holistic Nutritionist from Bauman College in Berkeley in 2015. The deeper I got the more I realised what I was searching for could only be found at the original source, i.e. India.

It took 24 long months spent deep in the forests of South India, but it’s safe to say I found exactly what I came for. I returned with an understanding of techniques that have been used for centuries in the East.

I combined these teachings with my contemporary, western degrees in nutrition and my 500 hour Hatha Yoga certification. I’m a certified Reiki Practitioner, 500hr Yoga Teacher, Massage Therapist and Permaculture Designer.

Everything I learnt is what is in front of you today. All the hours I spent tapping into that great knowledge source have been adapted for you in my Yoga course.

It is the perfect blend of western science with the eastern principles of treating mind, body and soul together to achieve physical and spiritual healing.

I have taught this course to over 200 clients whose lives I have helped transform.

If you follow the instructions and do your best then this is what you can receive:

• If you stick to the course and follow the diet plan you can expect to lose 10 pounds! However, the actual amount of weight lost will depend on you and how you challenge yourself.

• A guide for losing all the rest of your weight after the initial 10 pounds. Without any health issues.

• Key insights into your own relationship with your body and with food - why you eat the way you do, what you really want from your body, and how to best achieve it without ever “sacrificing” any of the things you truly love.

So what are you waiting for. Click on the link here and get ready for the transformation. http://courses.stylecraze.com/p/30-days-power-yoga?utm_source=Youtube&utm_campaign=Youtube

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