DO 25 PUSH-UP'S IN 14 DAYS | How to do Push-ups for beginners TO PASS THE PT TEST
Doing push-ups is not hard, it just takes practice and a little muscle memory. In this video I show you exactly what I do to be able to do push-ups and pass that event on the APFT/ACFT. I hate push ups but, I have never failed the event and you dont have to either. This video gives you a regimine on how to do push-ups for beginnets to pass the army pt test and by the end you will be able to do push-ups in 14 days.
TIPS to get FIT in the Army: https://www.youtube.com/playlist?list=PLttM54csOCtNet8rMzUNSsZmsw7DJ-ZBb
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2. Comment of the Day Shoutouts
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3. IG Mention
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Make sure to stay tuned to the end to drop a 💚emoji shows my love for the military and lets me know you support my channel.
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🚧**The thoughts and opinions are mine and mine alone. They do not reflect the thoughts and opinions of the US Army or US Military**
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
__________________________________________________________________________
📌For BASIC TRAINING info: https://www.youtube.com/playlist?list=PLttM54csOCtNE9aJL2mGqtU6GiOCPM_Uh
📌MY FEMALES IN THE MILITARY: https://www.youtube.com/playlist?list=PLttM54csOCtNJqzsNO1Ux-6hQ4b_7ntmI
📌MARRIED IN THE MILITARY:https://www.youtube.com/playlist?list=PLttM54csOCtOXqDp4qJwR01rTErmFcXYv
Want a specific ARMY related video? Let me know in the comments!
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CLICK THE LINKS to purchase the BCT packing list items:
Shower shoes:https://amzn.to/2L29MQ3
Nail Clippers:https://amzn.to/2A2hsjb
Field Wipes:https://amzn.to/2zgPRdq
Best WATCH for BCT:https://amzn.to/3c8Z1Hw
📬Want to send us letters, stickers, cards and other mail??📬
Ashley Wilson
PO Box #48
Ft Belvior, VA 22060-0048
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#werunjune #armyprinncess #howtodopushups
Видео DO 25 PUSH-UP'S IN 14 DAYS | How to do Push-ups for beginners TO PASS THE PT TEST канала ARMYprinncess
TIPS to get FIT in the Army: https://www.youtube.com/playlist?list=PLttM54csOCtNet8rMzUNSsZmsw7DJ-ZBb
Use MY coupon code to get 10%off Keep Your Hair Headgrear: https://keepyourhairheadgear.com/discount/ARMYPrinncess
Are you part of the platoon???
📌SUBSCRIBE here NOW to join the platoon for free and awesome content from me!
https://www.youtube.com/channel/UCXvaogNXDnzTq6184pQFT1Q?sub_confirmation=1
🛎Don't forget to click the notification bell so you don't miss any update!🛎
::::::::💚HOW TO GET A 🗣SHOUT OUT🗣ALL JUNE LONG (3 ways)💚:::::::::
1. Post Notification Shoutouts
- have post notifications turned on and comment under my video #armyprinncessPLT or #werunjune to get a 🗣shoutout in the beginning of my video. I will choose 1 winner
2. Comment of the Day Shoutouts
- turn post notifications on and comment under my video (AS WELL AS) drop a green heart emoji & I’ll choose 3 random comments to shout out at the beginning of my next video
3. IG Mention
- Share a pic of my video in your IG story and @mention me on IG so that I can repost it in MY story. I will choose 1 mention to shout out in the beginning of my next video
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
Make sure to stay tuned to the end to drop a 💚emoji shows my love for the military and lets me know you support my channel.
Get PROMOTED and get more PERKS in the ARMYPRINNCESS Platoon over on Patreon: https://www.patreon.com/armyprinncess
__________________________________________________________________________
🚧**The thoughts and opinions are mine and mine alone. They do not reflect the thoughts and opinions of the US Army or US Military**
Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
__________________________________________________________________________
📌For BASIC TRAINING info: https://www.youtube.com/playlist?list=PLttM54csOCtNE9aJL2mGqtU6GiOCPM_Uh
📌MY FEMALES IN THE MILITARY: https://www.youtube.com/playlist?list=PLttM54csOCtNJqzsNO1Ux-6hQ4b_7ntmI
📌MARRIED IN THE MILITARY:https://www.youtube.com/playlist?list=PLttM54csOCtOXqDp4qJwR01rTErmFcXYv
Want a specific ARMY related video? Let me know in the comments!
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
CLICK THE LINKS to purchase the BCT packing list items:
Shower shoes:https://amzn.to/2L29MQ3
Nail Clippers:https://amzn.to/2A2hsjb
Field Wipes:https://amzn.to/2zgPRdq
Best WATCH for BCT:https://amzn.to/3c8Z1Hw
📬Want to send us letters, stickers, cards and other mail??📬
Ashley Wilson
PO Box #48
Ft Belvior, VA 22060-0048
🙋 F O L L O W : M E : O N : S O C I A L : M E D I A: 🙋
📱I N S T A G R A M📱 : http://instagram.com/armyprinncess
#werunjune #armyprinncess #howtodopushups
Видео DO 25 PUSH-UP'S IN 14 DAYS | How to do Push-ups for beginners TO PASS THE PT TEST канала ARMYprinncess
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