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DO 25 PUSH-UP'S IN 14 DAYS | How to do Push-ups for beginners TO PASS THE PT TEST

Doing push-ups is not hard, it just takes practice and a little muscle memory. In this video I show you exactly what I do to be able to do push-ups and pass that event on the APFT/ACFT. I hate push ups but, I have never failed the event and you dont have to either. This video gives you a regimine on how to do push-ups for beginnets to pass the army pt test and by the end you will be able to do push-ups in 14 days.

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Видео DO 25 PUSH-UP'S IN 14 DAYS | How to do Push-ups for beginners TO PASS THE PT TEST канала ARMYprinncess
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29 июня 2020 г. 20:00:09
00:08:27
Яндекс.Метрика