the great 'bounce back' LIE. The TRUTH about your postpartum body.

had a baby and didn't 'bounce back'? still have't lost your baby weight? still got a belly? yeh. me too. here's the truth. Click my CoPilot link https://go.mycopilot.com/StephanieLange to get a FREE TRIAL with your own expert fitness and health coach.

I'm now 3 months postpartum after having my second son, and my body is nothing like it was pre pregnancy. I definitely didn't 'bounce back' this time. I still have a belly that looks 5 months pregnant, my boobs are saggier, my thighs rub together when i walk, i have cellulite where i didn't even know i could get cellulite - it's wild. But you know what? that's totally normal. there's nothing wrong with having a baby and LOOKING like you had a baby. It takes 9 months for your body to grow and change, so why the HECK do we expect our bodies to 'snap back' immediately after giving birth?! wtf?
*Thanks Co Pilot for working with me on this video

Видео the great 'bounce back' LIE. The TRUTH about your postpartum body. канала Stephanie Lange