Neck Friendly Ab Exercises! Pilates By Lisa
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Today I’m going to be taking you through a neck friendly abdominal routine! When you have neck pain there is nothing more frustrating, especially when it prevents you from working out!This is the perfect routine you can do if you have neck pain to strengthen your entire core without straining the delicate muscles of the neck.
This short abdominal routine is a short excerpt from our full length “Neck Friendly Complete Body Workout” video, available now on the online studio! We have the full length version of this workout and over 500 more videos, programs, challenges, reformer routines and so much more!
Try it now with our FREE 10 day trial: https://pilatesbylisa.com.au/select-plan
Видео Neck Friendly Ab Exercises! Pilates By Lisa канала Pilates By Lisa
Follow me on Instagram: https://instagram.com/pilatesbylisa
Find me on Facebook: https://facebook.com/pilatesbylisa
Today I’m going to be taking you through a neck friendly abdominal routine! When you have neck pain there is nothing more frustrating, especially when it prevents you from working out!This is the perfect routine you can do if you have neck pain to strengthen your entire core without straining the delicate muscles of the neck.
This short abdominal routine is a short excerpt from our full length “Neck Friendly Complete Body Workout” video, available now on the online studio! We have the full length version of this workout and over 500 more videos, programs, challenges, reformer routines and so much more!
Try it now with our FREE 10 day trial: https://pilatesbylisa.com.au/select-plan
Видео Neck Friendly Ab Exercises! Pilates By Lisa канала Pilates By Lisa
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