Booty Isolation I How to grow your side booty- 500 Fire Hydrate Challenge I Vicky Justiz
Hey gorgeous! I tried the 500 fire hydrant challenge with Youtuber Vicky Justiz. I'm still doing Booty King workouts but wanted to challenge myself more since today was booty isolation day.
About me:
*June 2020 - Keto diet lost 18lbs (lost muscle mass in my glutes/flabby in the rest)
*January 11, 2021- transformation journey to gain muscle & lose body fat
*Splits: Weight train Mon, Wed, Friday HIIT Cardio: Tues & Thursday
*Body Type: Endomorph ( carry the weight all over but more so in my lower half)
Every Monday I post weekly updates of my progress
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#firehydrantchallenge #sidebooty #workoutchallenge
LIKE & SUBSCRIBE PLEASE xoxo
------------------------
subscribe, like, and comment
Subscribe:
https://www.youtube.com/channel/UCkkvD8-l0fXW-8ETU1c0zwg?sub_confirmation=1
-------------------------
Follow me:
https://www.instagram.com/lovable_tamika/?hl=en
Music
Song: MBB - Beach (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/bfjxyOtpvlA
Summer Vibes by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3flRW7C
Music promoted by Audio Library https://youtu.be/Bohw8ikZaSI
Видео Booty Isolation I How to grow your side booty- 500 Fire Hydrate Challenge I Vicky Justiz канала SheisTamika
About me:
*June 2020 - Keto diet lost 18lbs (lost muscle mass in my glutes/flabby in the rest)
*January 11, 2021- transformation journey to gain muscle & lose body fat
*Splits: Weight train Mon, Wed, Friday HIIT Cardio: Tues & Thursday
*Body Type: Endomorph ( carry the weight all over but more so in my lower half)
Every Monday I post weekly updates of my progress
-------------------------
#firehydrantchallenge #sidebooty #workoutchallenge
LIKE & SUBSCRIBE PLEASE xoxo
------------------------
subscribe, like, and comment
Subscribe:
https://www.youtube.com/channel/UCkkvD8-l0fXW-8ETU1c0zwg?sub_confirmation=1
-------------------------
Follow me:
https://www.instagram.com/lovable_tamika/?hl=en
Music
Song: MBB - Beach (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/bfjxyOtpvlA
Summer Vibes by Mike Leite https://soundcloud.com/mikeleite
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3flRW7C
Music promoted by Audio Library https://youtu.be/Bohw8ikZaSI
Видео Booty Isolation I How to grow your side booty- 500 Fire Hydrate Challenge I Vicky Justiz канала SheisTamika
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