How to Do a Rear Delt Fly With Megan Davies | Sure Thing
Apart from giving your shoulders a more rounded look, the rear delt fly works muscles in your upper back that can help counteract the effects of slouching.
Learn how to do a dumbbell rear delt fly with perfect form in this demonstration by Megan Davies from her BODi program, Sure Thing.
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to BODi, stream programs anywhere, and see how our holistic approach to wellness can boost your #HealthEsteem.
Follow us on YouTube, Facebook, Instagram, and Threads: @BODi
#reardeltfly #reversefly
Видео How to Do a Rear Delt Fly With Megan Davies | Sure Thing канала BODi
Learn how to do a dumbbell rear delt fly with perfect form in this demonstration by Megan Davies from her BODi program, Sure Thing.
One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to BODi, stream programs anywhere, and see how our holistic approach to wellness can boost your #HealthEsteem.
Follow us on YouTube, Facebook, Instagram, and Threads: @BODi
#reardeltfly #reversefly
Видео How to Do a Rear Delt Fly With Megan Davies | Sure Thing канала BODi
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