Unlocking True Power Forms, Drills, and State #shorts

I’m working on some skill sequences here with my online students.

No matter if you’re practicing forms, state meditations, partner drills, or sequences—the key is always to bring your state into the practice.

If your body isn’t unified, if your mass isn’t being directed with intelligence, if every part of you isn’t coordinated for maximum effect—then chances are you won’t have the power you need to win a fight.

In our system, we bring state into everything. Present. Focused. Aware. Directed. This is how we maximise true power output.

Видео Unlocking True Power Forms, Drills, and State #shorts канала Sifu John Cogan