De-Stress for Sleep Recovery - Root Chakra Release - Crystal Singing Bowls - B&W (No Blue Light)

This video contains Crystal Singing Bowl notes for a Root Chakra Release. The Crystal Singing Bowls swell in soothing and relaxing ways in C, E, G and A to help get relief and recover before sleeping.

I am using Meinl Singing Bowls here to help you get this state of relaxation as the Vagus nerve is stimulated allowing Theta and Delta brain waves to be accessed for deep sleep like meditative stages to open up.

This video could also be used for meditation back ground music and is recorded in Black and White making it better for any blue light intake in the evening.
I regularly upload videos of sound baths/sound healing so make sure to subscribe for more.

Видео De-Stress for Sleep Recovery - Root Chakra Release - Crystal Singing Bowls - B&W (No Blue Light) канала Sound With Owen
Crystal Singing Bowls, Singing Bowls, Sound Bath, Sound Healing, Relaxation, Destress, Stress release, release, meinl, recovery, vagus nerve, vagus, Meditation, Meditative state, Blue Light, Black and White, Sleep, Deep sleep, Root Chakra, Chakra, Yoga, Relaxing, Sound with Owen, Fujifilm, XH2s