To get slim, skip roti and white rice?" 🤔This is one of the most common myths floating around.

Dietician Bindu breaks it down beautifully and explains why eliminating staples like roti and rice isn’t the answer to weight loss. It’s not about skipping food — it’s about balance, portions, and overall calories.

Don’t fall for food fear. Watch till the end to understand what really matters when you're trying to lose weight. 💪🍽️

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Видео To get slim, skip roti and white rice?" 🤔This is one of the most common myths floating around. канала Subhashish Mishra - Your Weight Loss Ally