Developing a world class hook w/ Daniel Procopciuc PART 4 - Cupping

After pronation and supination, the last big strength that you need, to develop for hook, is cupping strength. Here is how Daniel Procopciuc trains to develop an unreal finger and wrist strength.
Part 1: https://youtu.be/Q68bxYoyS2Y (Hook Pronation)
Part 2: https://youtu.be/Q0Y2X_MiLLI (Hook Back Pressure)
Part 3: https://youtu.be/CV9i3B6r0PY (Supination)
Part 5: https://youtu.be/MaeekMfjPaI (Hand Control)
Part 6: https://youtu.be/QYm_RgRZcz0 (Training at the Table)
Part 7: https://youtu.be/d4Sfz3zC020 (Down Pressure)

For personal training and programming contact us on Instagram: https://www.instagram.com/201_armwrestling/?hl=ro
Daniel's Instagram: https://www.instagram.com/procopciuc_daniel/?hl=ro
For more information about us follow this link: https://201academy.netlify.com/#skandenberg

#armwrestling #training #hook #procopciuc #theunreal #армрестлинг #тренировка #чемпион #мира #прокопчук #тренировкакрюка

Видео Developing a world class hook w/ Daniel Procopciuc PART 4 - Cupping канала 201 ARMWRESTLING