Lemon Fire Wings with a spicy, sticky, and lemony sauce.
The base of this sauce is a mix of Thai red peppers and fresh lemon juice that can be adjusted based on your heat preference. These are great grilled, air-fried, or in the oven, and the chicken wings can also be substituted for chicken thighs.
DIRECTIONS
+ STEP 1: MARINADE
Add all the marinade ingredients to a mixing bowl and mix well. Add the chicken wings and fully coat in the marinade.
+ STEP 2: MARINATE
Cover the mixing bowl and marinate in the refrigerator for 4-6 hours, or at least 30 minutes.
+ STEP 3: COOK
Grill over medium heat, flipping every few minutes until the internal temperature reaches 170F (about 15 minutes total). Alternatively, the chicken wings can be cooked at 425F for 12-15 minutes in an air fryer or 20-25 minutes in the oven with a flip halfway through.
+ STEP 4: LEMON FIRE SAUCE
Add the olive oil to a preheated skillet over medium heat. Add the chopped garlic and cook until it just begins to brown and become fragrant, then turn the heat to low. Add the lemon juice so that the garlic doesn’t burn and then add all the remaining ingredients, except the Thai peppers. Mix well and then bring to a low simmer until the sauce begins to thicken (5-10 minutes). Mix in the chili peppers.
+ STEP 5: COAT
Add the cooked chicken wings to the pan and fully coat it with the sauce. Alternatively, the wings can be added to a large bowl and tossed with the sauce. Top with fresh grated lemon zest and chopped parsley.
*NOTE: Thai chili peppers are full of spicy capsaicin which will burn if it contacts sensitive skin. Be careful when handling these peppers and wash your hands thoroughly or wear gloves. Citric acid (lime or lemon juice) can help neutralize the capsaicin.
Видео Lemon Fire Wings with a spicy, sticky, and lemony sauce. канала theketoblueprint
DIRECTIONS
+ STEP 1: MARINADE
Add all the marinade ingredients to a mixing bowl and mix well. Add the chicken wings and fully coat in the marinade.
+ STEP 2: MARINATE
Cover the mixing bowl and marinate in the refrigerator for 4-6 hours, or at least 30 minutes.
+ STEP 3: COOK
Grill over medium heat, flipping every few minutes until the internal temperature reaches 170F (about 15 minutes total). Alternatively, the chicken wings can be cooked at 425F for 12-15 minutes in an air fryer or 20-25 minutes in the oven with a flip halfway through.
+ STEP 4: LEMON FIRE SAUCE
Add the olive oil to a preheated skillet over medium heat. Add the chopped garlic and cook until it just begins to brown and become fragrant, then turn the heat to low. Add the lemon juice so that the garlic doesn’t burn and then add all the remaining ingredients, except the Thai peppers. Mix well and then bring to a low simmer until the sauce begins to thicken (5-10 minutes). Mix in the chili peppers.
+ STEP 5: COAT
Add the cooked chicken wings to the pan and fully coat it with the sauce. Alternatively, the wings can be added to a large bowl and tossed with the sauce. Top with fresh grated lemon zest and chopped parsley.
*NOTE: Thai chili peppers are full of spicy capsaicin which will burn if it contacts sensitive skin. Be careful when handling these peppers and wash your hands thoroughly or wear gloves. Citric acid (lime or lemon juice) can help neutralize the capsaicin.
Видео Lemon Fire Wings with a spicy, sticky, and lemony sauce. канала theketoblueprint
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2 июня 2025 г. 17:08:05
00:00:26
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