Personal Growth & Healing While Raising Kids | Kayla Moffett

Motherhood can feel overwhelming, messy, and all-consuming — but it can also be the space where we grow the most? In this raw episode of Worthy Mother Podcast, Emily sits down with Kayla Moffett — host of the Shift Happens Podcast, mom of five, and no-nonsense truth-teller — for a deep dive into personal growth, grief, identity, and healing through the chaos of motherhood. From navigating teen pregnancy to co-parenting and postpartum depression, Kayla shares her journey with unmatched honesty and strength.

0:00 Welcome + Meet Kayla Moffett
2:10 From teen mom to blended family
6:45 Losing her stepdad + postpartum spiral
10:30 Therapy, healing, and the truth about growth
15:45 How to prioritize YOU—even with 5 kids
22:00 The dark room metaphor (and why it's okay to break)
27:00 Advice for moms who feel alone
30:00 Kayla’s Joy Appointment method for self-care
34:00 Kayla’s book + where to find her

Видео Personal Growth & Healing While Raising Kids | Kayla Moffett канала Worthy Mother Podcast