How to Cook Wild Caught Swordfish Steaks | Pan Fry Swordfish Steaks

How to Cook Wild Caught Swordfish Steaks, Pan Fry Swordfish Steaks | Pan-Fried Swordfish Recipe | Delicious Swordfish Sautéed Recipe

#HarjinderSidhu #PanFrySwordfish #SidhuDIY #EasySteps

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Ingredients List:
Step 1: Marinating Fish
2= pcs Swordfish Steaks - http://amzn.to/2nrkRkN
Pinch Salt to Taste - http://amzn.to/2gTRHb7
Pinch Black Pepper - http://amzn.to/2y9W4Tz
Pinch Red Chili Flakes - http://amzn.to/2xpJEco

Step 2: Pan Fry Swordfish at medium gas and use,
½= Tsp Olive Oil - http://amzn.to/2wPLy5t
And cook it for 4 minutes and turn over and cook additional 4 minutes then the corners.
For our Fish Sauce, cook it on low gas and use
1= Tsp Olive Oil - http://amzn.to/2wPLy5t
1= Tsp Butter - http://amzn.to/2jvWlx9
½ = Tsp Ginger - http://amzn.to/2wZLArx
½ = Tsp Garlic - http://amzn.to/2wZF6Zy
¼= Tsp Salt to taste - http://amzn.to/2gTRHb7
¼= Tsp Black Pepper - http://amzn.to/2y9W4Tz
1= Tsp Lemon Juice - http://amzn.to/2xGeWMV
1= Tsp Cilantro / Dhania - http://amzn.to/2xHJRZg
Once sides are cooked then add buttery sauce and cook it for a minute with low gas and ENJOY.

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Please cook and enjoy yourself with your family/friends. Please share your experiences with me, I would like to hear from you, Thank You.

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*Disclaimer - Background Music "Alan Walker - Fade" (NCS Release)
**Disclaimer: All information is for educational purposes only and is the personal view of the author.
***Disclaimer: This recipe to nourish is purely for informational and educational purposes only, not intended as medical advice, diagnosis, or prescription. If you have any questions about food, diet, nutrition, natural remedies, or holistic health then please do your own research and consult with your health care practitioner.

Видео How to Cook Wild Caught Swordfish Steaks | Pan Fry Swordfish Steaks канала Easy Steps