Can a Simple Mirror Help Retrain Your Brain? | #mirrortherapy #brainfacts #brainhealth

It may sound surprising, but a basic mirror can gently guide the brain to relearn movement.
In mirror therapy, the healthy limb is placed where the brain can see its reflection, while the affected limb stays behind the mirror.
When the healthy side moves, the brain interprets the reflection as both sides working normally.

This “visual trick” stimulates the brain’s recovery pathways and helps improve movement after stroke, nerve injuries, or phantom limb pain.
A small mirror can create meaningful change when the brain responds to what it sees.
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Видео Can a Simple Mirror Help Retrain Your Brain? | #mirrortherapy #brainfacts #brainhealth канала Dr Prabash Prabhakaran