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Hypnic Jerk
A hypnic jerk is an involuntary twitch of one or more muscles that occurs as a person is falling asleep. It tends to happen just as the person is transitioning from a wakeful state to a sleeping state.
Hypnic jerks are a type of involuntary muscle movement called myoclonus. Hiccups are another common form of myoclonus.

Sleep paralysis
Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be unable to move or speak for a few seconds up to a few minutes. Some people may also feel pressure or a sense of choking. Sleep paralysis may accompany other sleep disorders such as narcolepsy. Narcolepsy is an overpowering need to sleep caused by a problem with the brain's ability to regulate sleep.

Bruxism is a condition in which you grind, gnash or clench your teeth. If you have bruxism, you may unconsciously clench your teeth when you're awake (awake bruxism) or clench or grind them during sleep (sleep bruxism).
Sleep bruxism is considered a sleep-related movement disorder

Awakening
The night terror is an abrupt awakening early in the night, most often within the first hour or two of sleep.

Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.

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Видео निन्द्रामा हुने केहि समस्याहरु जसले तपाईको जिबनमा प्रभाब पार्छ। Weird Sleep Facts канала Bishwo Ghatana