What is Brahma Muhurta? Why is it the Best Time to Meditate?

Why have Yogis and the Rishis of Vedanta, laid so much stress on meditating at Brahma Muhurta? Why is Brahma Mahurat, as it is also alternatively called, such a significant time of the day? Swami Sivananda, the God-realized sage who established the Divine Life Society answers this pertinent question that lies in the hearts of many beginner sadhaks, in this video.
FREE BOOKS
--------------------------------------
May I Answer That by Swami Sivananda
http://www.dlshq.org/download/may_ianswer.pdf

Other Free Books on Yoga & Vedanta by Swami Sivananda
http://www.dlshq.org/download/download.htm

MEDITATION ADVICE OF GOD-REALIZED SAGES
------------------------------------------------------------------
1) Disheartened With Your Meditation? Valuable Advice From Sri Aurobindo
http://www.spiritualbee.com/posts/meditation-advice-from-sri-aurobindo/

2) Don’t Be Sad if Your Meditation or Mantra Japa, Does Not Yield Immediate Results
http://www.spiritualbee.com/posts/dont-be-sad-if-meditation-does-not-yield-immediate-results/

3) Meditation Advice – Develop Steadfastness (Nishtha) To Progress in Life & in Spirituality
http://www.spiritualbee.com/posts/meditation-advice-develop-steadfastness-to-progress/

4) What is Tapasya? Real Tapasya Is Not In Feats Of Torturing The Body
http://www.spiritualbee.com/posts/what-is-tapasya/

SUBSCRIBE TO THE SPIRITUAL BEE
-------------------------------------------------------------------------------------------------
To receive more such videos, articles and free books on Vedanta directly in your inbox, submit your email here:
http://www.spiritualbee.com/subscribe/
Upon submitting your email, a confirmation link will then be sent to your inbox. Remember to click on that link to activate your subscription.

CREDITS
---------------------------
Photo of the rising sun used in this video is courtesy Wikipedia
https://en.wikipedia.org/wiki/Sunrise#/media/File:Hazy_Crazy_Sunrise.jpg

Видео What is Brahma Muhurta? Why is it the Best Time to Meditate? канала The Spiritual Bee