My Clear Skin Diet: What I Eat For Breakfast

Download my free list of all the recipes in this video: https://bit.ly/3ggyLwz

I've been getting so many messages from you guys asking me to film an updated What I Eat In A Day video and so the first one I'm starting off with is the breakfast edition.

I'm very intentional when I eat and I like eating for my skin. Food has healed my acne and so I want to make sure I continue to keep eating the right kinds of foods that are going to keep my skin clear.
If included a lot of plant-based recipes in this video and I also plan on filming a what I eat for lunch and dinner.

In the meantime, I hope you enjoy this video and find it helpful. Remember, not every food option I list here is going to be the right fit for you. It just means that you have to keep trying different foods to see which ones work best with your skin and body.

Видео My Clear Skin Diet: What I Eat For Breakfast канала Kat Sanchez