Jade Pillar p5

Jade Pillar Gong is an amazingly beautiful and powerful Qigong form. It opens the body, works on the spine and creates a lot of internal heat. It is one of Master Tse’s favourite forms.
In this video Master Tse demonstrates and explains the meaning behind the movements.

Music courtesy of Mr NCS https://www.youtube.com/channel/UCVB6swGafvOd3Ym4qMbX92w/feed

Видео Jade Pillar p5 канала Tse Qigong Centre