Coronoavirus Patrick McKeown Free Practical Exercises

Webinar by Patrick McKeown on breathing exercises to help with CoVid19.

Reduce the risk of inhaling airbourne viruses
Harness nasal Nitric Oxide as a first line of defence
Determine if your breathlessness is increasing
Breathe to improve oxygen uptake in the blood
Breathing exercises to help reduce the sensation of breathlessness

Patrick McKeown is an instructor from Buteyko Clinic International. Since 2002, he has taught breathing exercises to help people with respiratory, anxiety and sleep issues. He has written eight books, and is published into 15 languages.

His webinar on Covid19 is to provide practical breathing exercises to help respiratory function.

Supporting science can be found:
https://buteykoclinic.com/corona-virus/

Видео Coronoavirus Patrick McKeown Free Practical Exercises канала Buteyko Clinic International