8 Unexpected Things Aging You Faster (And How to Slow Aging Naturally)
Learn more about anti-aging foods here: https://draxe.com/anti-aging-foods/
Aging is the natural process our bodies go through as we get older. However, as you may have noticed, some people who are 40 look 60 and others who are 60 look 20 years younger. Why does this happen? The type of lifestyle you lead drastically affects how quickly you age.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the 8 unexpected things aging you faster, including diet and lifestyle choices. Want to age slower? Then there are certain nutrients you must be getting in your diet on a daily basis, including antioxidants, healthy fats, minerals, vitamins and phytonutrients. In this video, we’ll also share how to keep cells young by consuming these vitamins and nutrients through healthy foods and also adjusting your lifestyle.
Subscribe to my channel for more natural health remedies!
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Видео 8 Unexpected Things Aging You Faster (And How to Slow Aging Naturally) канала Dr. Josh Axe
Aging is the natural process our bodies go through as we get older. However, as you may have noticed, some people who are 40 look 60 and others who are 60 look 20 years younger. Why does this happen? The type of lifestyle you lead drastically affects how quickly you age.
In this episode of Ancient Medicine Today, Jordan Rubin and I share the 8 unexpected things aging you faster, including diet and lifestyle choices. Want to age slower? Then there are certain nutrients you must be getting in your diet on a daily basis, including antioxidants, healthy fats, minerals, vitamins and phytonutrients. In this video, we’ll also share how to keep cells young by consuming these vitamins and nutrients through healthy foods and also adjusting your lifestyle.
Subscribe to my channel for more natural health remedies!
Facebook: https://www.facebook.com/DrJoshAxe/
Instagram: https://www.instagram.com/drjoshaxe/
Pinterest: https://www.pinterest.com/draxe/
Twitter: https://twitter.com/drjoshaxe
---------------------------------------------------------------
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:
https://draxe.com/subscribe-to-newsletter/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Видео 8 Unexpected Things Aging You Faster (And How to Slow Aging Naturally) канала Dr. Josh Axe
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