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STRETCH Splits. Contortion and Gymnastics. yoga Training #contortion #gymnastics #yoga

#contortion #gymnastics #yoga
#体操 #拉伸 #瑜伽
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Hello ! We improve splits, daily stretching and every day we see an improvement. gym splits Intro to Gymnastics: Middle Splits for Gymnastics Warm-Ups Mastering the middle splits for gymnastics requires stretching every day to get all the way down to the floor. Practice the middle splits daily with advice from a gymnastics coach in this free video on gymnastics.

Видео STRETCH Splits. Contortion and Gymnastics. yoga Training #contortion #gymnastics #yoga канала Yoga and contortion
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3 ноября 2021 г. 19:00:12
00:02:05
Яндекс.Метрика