Why Your Favorite Mango Shake Might Not Have Any Mango

The roadside mango shake you often think is a healthier option is actually packed with sugar and very little real mango. While it may taste sweet and refreshing, most of these shakes are made with artificial flavors and loads of sugar, which can be a real health trap. If you’re craving a mango shake, it’s better to make it at home.

Recipe for a Healthier Mango Shake:

1 cup chilled mango

1 cup toned milk

A pinch of turmeric

A pinch of cardamom (elichi)

No added sugar needed – just the natural sweetness of mango. This homemade shake is the perfect balance of flavor and health!
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Видео Why Your Favorite Mango Shake Might Not Have Any Mango канала Ryan Fernando