5 'Harmless' Habits SECRETLY DESTROYING Your KIDNEYS (and a REVERSAL Plan) | Dr. Alan Mandell
Stop harmless habits secretly destroying your kidneys! Get a reversal plan for kidney health, inspired by Dr. Alan Mandell and others.
Discover the surprising truth behind 5 harmless habits secretly destroying your kidneys. Many people don't realize these daily actions could be damaging your kidneys long-term. In this video, learn how to spot the danger, reverse kidney damage naturally, and protect your kidney health with essential tips from Dr. Alan Mandell.
Your kidneys are vital for detoxification. We break down five common habits destroying your kidneys: excessive red meat, too much salt, overusing painkillers (NSAIDs), dehydration, and dark-colored sodas. Dr. Alan Mandell's insights help explain how these kidney damage habits develop and, crucially, how to implement a reversal plan for kidney health.
If you're looking to prevent kidney disease or address existing concerns about damaging your kidneys, these science-backed tips provide a clear path to reverse kidney damage and improve your overall well-being. Don't let harmless habits compromise your kidney health.
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🛒 Affiliate links—no extra cost to you, just a tiny high-five from the universe (and a small thank-you commission for the channel) 😊
US:
🫒 Extra Virgin Olive Oil (NAOOA Certified): https://amzn.to/3GAbo3G
🍵 Naoki Organic Matcha Powder Ceremonial Blend: https://amzn.to/4kkpRiX
📚 Eat to Beat Disease (Book): https://amzn.to/4c7jJaB
📚 How Not to Die (Book): https://amzn.to/3Explic
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📚 Get Healthy First (Book): https://amzn.to/4ikrgVi
📚 The Obesity Code (Book): https://amzn.to/44zyEc8
UK:
🫒 Extra Virgin Olive Oil: https://amzn.to/4m21ND6
🍵 Heapwell Matcha Premium High Grade: https://amzn.to/3GxiqX3
📚 How Not to Die (Book): https://amzn.to/4493s34
📚 Lies My Doctor Told Me (Book): https://amzn.to/3FexXuk
📚 How Not to Die (Audiobook): https://amzn.to/4jlASA9
📚 The Obesity Code (Book): https://amzn.to/4kbncaZ
📌 Related Links:
https://motivationaldoc.com/
Timestamps:
00:00 Dr. Alan Mandell
00:31 Introduction
01:13 Habit #1: Too Much Red Meat
02:05 Habit #2: Too Much Salt
02:59 Habit #3: Overusing Painkillers (NSAIDs)
03:50 Habit #4: Not Drinking Enough Water
04:43 Habit #5: Drinking Dark-Colored Colas
05:36 Customization & Best Practices
► Copyright Notice
Under Section 107 of the Copyright Act 1976, fair use is permitted for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use allows limited use of copyrighted material without permission when it benefits public knowledge. No copyright infringement is intended—all rights remain with their respective owners.
► Medical Disclaimer
The content provided on this channel is for informational and educational purposes only and should not be considered medical advice. Always seek guidance from a qualified healthcare professional before making any decisions regarding your health.
This channel does not:
✔ Recommend or endorse specific medical treatments, including dietary approaches, for cancer.
✔ Guarantee that any food, supplement, or lifestyle change can prevent or treat disease.
✔ Encourage viewers to replace professional medical care with diet-based interventions.
We aim to present well-researched, science-backed insights. However, medical and nutritional knowledge is constantly evolving. For personalized health advice, consult a licensed healthcare provider or registered dietitian.
► Affiliate Disclaimer
Some links in this description may be affiliate links, meaning we earn a small commission at no extra cost to you. This helps support the channel and allows us to continue creating valuable content. Thank you for your support!
#health #fitness #diet #KidneyHealth #PreventKidneyDisease #HealthyHabits
Видео 5 'Harmless' Habits SECRETLY DESTROYING Your KIDNEYS (and a REVERSAL Plan) | Dr. Alan Mandell канала A Man Talks Health
Discover the surprising truth behind 5 harmless habits secretly destroying your kidneys. Many people don't realize these daily actions could be damaging your kidneys long-term. In this video, learn how to spot the danger, reverse kidney damage naturally, and protect your kidney health with essential tips from Dr. Alan Mandell.
Your kidneys are vital for detoxification. We break down five common habits destroying your kidneys: excessive red meat, too much salt, overusing painkillers (NSAIDs), dehydration, and dark-colored sodas. Dr. Alan Mandell's insights help explain how these kidney damage habits develop and, crucially, how to implement a reversal plan for kidney health.
If you're looking to prevent kidney disease or address existing concerns about damaging your kidneys, these science-backed tips provide a clear path to reverse kidney damage and improve your overall well-being. Don't let harmless habits compromise your kidney health.
Recommended Health Picks & Reads
Support the channel _and_ boost your well-being! These are my go-to tools and favorite books.
🛒 Affiliate links—no extra cost to you, just a tiny high-five from the universe (and a small thank-you commission for the channel) 😊
US:
🫒 Extra Virgin Olive Oil (NAOOA Certified): https://amzn.to/3GAbo3G
🍵 Naoki Organic Matcha Powder Ceremonial Blend: https://amzn.to/4kkpRiX
📚 Eat to Beat Disease (Book): https://amzn.to/4c7jJaB
📚 How Not to Die (Book): https://amzn.to/3Explic
📚 Lies My Doctor Told Me (Book): https://amzn.to/4dnwT44
📚 Get Healthy First (Book): https://amzn.to/4ikrgVi
📚 The Obesity Code (Book): https://amzn.to/44zyEc8
UK:
🫒 Extra Virgin Olive Oil: https://amzn.to/4m21ND6
🍵 Heapwell Matcha Premium High Grade: https://amzn.to/3GxiqX3
📚 How Not to Die (Book): https://amzn.to/4493s34
📚 Lies My Doctor Told Me (Book): https://amzn.to/3FexXuk
📚 How Not to Die (Audiobook): https://amzn.to/4jlASA9
📚 The Obesity Code (Book): https://amzn.to/4kbncaZ
📌 Related Links:
https://motivationaldoc.com/
Timestamps:
00:00 Dr. Alan Mandell
00:31 Introduction
01:13 Habit #1: Too Much Red Meat
02:05 Habit #2: Too Much Salt
02:59 Habit #3: Overusing Painkillers (NSAIDs)
03:50 Habit #4: Not Drinking Enough Water
04:43 Habit #5: Drinking Dark-Colored Colas
05:36 Customization & Best Practices
► Copyright Notice
Under Section 107 of the Copyright Act 1976, fair use is permitted for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. Fair use allows limited use of copyrighted material without permission when it benefits public knowledge. No copyright infringement is intended—all rights remain with their respective owners.
► Medical Disclaimer
The content provided on this channel is for informational and educational purposes only and should not be considered medical advice. Always seek guidance from a qualified healthcare professional before making any decisions regarding your health.
This channel does not:
✔ Recommend or endorse specific medical treatments, including dietary approaches, for cancer.
✔ Guarantee that any food, supplement, or lifestyle change can prevent or treat disease.
✔ Encourage viewers to replace professional medical care with diet-based interventions.
We aim to present well-researched, science-backed insights. However, medical and nutritional knowledge is constantly evolving. For personalized health advice, consult a licensed healthcare provider or registered dietitian.
► Affiliate Disclaimer
Some links in this description may be affiliate links, meaning we earn a small commission at no extra cost to you. This helps support the channel and allows us to continue creating valuable content. Thank you for your support!
#health #fitness #diet #KidneyHealth #PreventKidneyDisease #HealthyHabits
Видео 5 'Harmless' Habits SECRETLY DESTROYING Your KIDNEYS (and a REVERSAL Plan) | Dr. Alan Mandell канала A Man Talks Health
harmless habits destroying kidneys destroying your kidneys reverse kidney damage kidney health Dr. Alan Mandell kidneys kidney damage habits habits damaging kidneys kidney reversal plan 5 habits destroying kidneys Dr. Alan Mandell kidney damage protect your kidneys healthy kidneys kidney diet avoid kidney damage kidney failure prevention natural kidney health stop kidney damage red meat kidneys salt kidneys painkillers kidneys dehydration kidneys
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30 мая 2025 г. 22:01:16
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