How To STOP Overthinking! Ep. 250.

The internet is full of advice on how to stop overthinking. Mindfulness, meditation, living in the present, and focused breathing to name a few. In this video, I'll show you the ONE thing that stops me from overthinking, and how I'm making a big decision to change my mental health for the better.

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#overthinking #beekeeping #mentalhealth

Видео How To STOP Overthinking! Ep. 250. канала Foxes Afloat