6 minute arm workout | tone and strengthen

THIS WORKOUT REQUIRES NO WEIGHTS!! Arm strengthening workouts to produce lean, toned arms as well as help you improve your strength so you can enhance your handstands, tumbling skills, etc.

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I deleted my vlog channel and will be posting all my vlogs on my main channel

First video to my series, Get Fit for Summer: https://youtu.be/eCbUOnOIfKE

New video every Saturday

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♢ C R I T E R I A (to be featured in my next video)

1. Send me a photo of your flexibility/weightloss/fitness results (before and after photos)
2. Explain how my videos have helped you
3. Tell me you want to be featured
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Видео 6 minute arm workout | tone and strengthen канала Alivia D'Andrea