Philippians 4 13 (spiritualstrength, push-ups, scripture)

Not that I speak in respect of want: for I have learned, in whatsoever state I am, therewith to be content. I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need. I can do all things through Christ which strengtheneth me.

1000 Push-Ups a day keeps darkness away
Our state of mind can be dark or light regardless of circumstances. Rich or poor, in comfort or in pain, what matters is building spiritual strength.
Christ is King

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