Full Upper Body Strength Workout for Soccer Players | Build Muscle and an Athletic Physique

In this video I show you my complete upper body strength workout to build lean athletic muscle. It is important to be strong with your upper body just as much as your lower body. This will allow you to be strong and stable on the pitch and be able to be a more powerful and explosive athlete on the pitch. This workout will help you build strength and muscle in your upper body, whether you're using weights at home, or at the gym.
If you would like to purchase the exact pair of adjustable weights I use in the video, then click this link: https://amzn.to/3bvvtFg
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Here are other great workouts for footballers:
Core Workout: https://www.youtube.com/watch?v=pXAWJVdJhYk&t=245s
Lower Bodyweight/Resistance Band Workout: https://www.youtube.com/watch?v=oVg3zH9DuZQ&t=109s
Bodyweight Upper Body Circuit: https://www.youtube.com/watch?v=YyACWncTMaE&t=416s
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- Interested in developing your ball mastery? Need a structured routine that challenges your control and progressively improves your ball mastery overtime? Then check out My 4-Week Ball Mastery Program on My Website:
https://www.gogrindsoccer.com/product​​​​...
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https://www.gogrindsoccer.com/free-gu​​​​...
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Видео Full Upper Body Strength Workout for Soccer Players | Build Muscle and an Athletic Physique канала GoGrindSoccer