How To Lose Belly Fat | 5 Best Exercise For Lose Belly Fat | 5 Minutes Abs Workout | Home Workout

6 PACK ABS workouts you can do anywhere if you are a beginner.

A 5 min intense lower abs AT HOME NO EQUIPMENT workout to target your lower belly. How to lose lower belly fat!

Breathing is a very important aspect in ab training that many people neglect or simply don’t even know it’s important.

You should always exhale when doing the main abdominal movement (crunch), and then inhale when going back down.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week

The First Time I make Workout Video,, So IF THIS VIDEO HELP YOU IN YOUR WORKOUT ,,,Or You Like Or Don't Like ,,Or Any Question,,PLEASE LET ME KNOW,,, I will Try To Make More Home Workout ''

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Видео How To Lose Belly Fat | 5 Best Exercise For Lose Belly Fat | 5 Minutes Abs Workout | Home Workout канала Vishal Dance Fitness