MEDITATION: Reduce Coronavirus Stress 🧘🏽‍♀️

Every morning for the past few days I've been doing a short morning meditation. This helps me get my day off to a positive start. Give it a try!
You become what you surround yourself by, so surround yourself with positivity during this negative time.

DISCLAIMER: I am not a medical practitioner or fitness trainer. Please consult your doctor before trying if you have injuries or medical conditions.

Видео MEDITATION: Reduce Coronavirus Stress 🧘🏽‍♀️ канала Symone