ABS Workout Standing

Standing Abs are the perfect combination for those of you who want to get e stronger core, toned abdominal and work them without being on the floor. This is a combination to help upper body movement, strengthening lateral abs and lower abs, as well as concentrating on posture and balance.

✴✴✴✴ BECOME A MEMBER ✴✴✴✴
✴ http://www.lazydancertips.vhx.tv ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Stuck with your training? TRY MY WORKOUT PLANS
http://lazydancertips.com/ballet-fitness-programs/

✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴
✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Social links:
🔵 Facebook ⏩ https://www.facebook.com/LazyDancerTips
🔵 Twitter ⏩ https://twitter.com/LazyDancerTips
🔵 Instagram ⏩ https://www.instagram.com/lazydancertips/
🔵 Pinterest ⏩ https://www.pinterest.com/lazydancertips/
🔵 Website ⏩http://www.lazydancertips.com

✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴

Видео ABS Workout Standing канала Lazy Dancer Tips