EVERYTHING you're doing WRONG with PIMPLES! ACNE DEBUNKED

We've all do it at one time or another, but is popping a PIMPLE, ZIT, or SPOT the right thing to do? Could you be doing more bad than good, or is it better to leave it alone?
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We investigate the CAUSES, TYPES, and TREATMENTS for ACNE and the PREVENTATIVE measures to decipher what to do and how to do it.
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SOURCES:
Acta Dermato-Venereologica https://www.medicaljournals.se/acta/content/html/10.2340/00015555-0231; https://www.medicaljournals.se/acta/content/html/10.2340/00015555-1998
American Academy of Dermatology https://www.aad.org/media/stats-numbers
Everyday Health https://www.everydayhealth.com/skin-beauty/acne/10-surprising-causes-acne-adults/
Healthline https://www.healthline.com/health/beauty-skin-care/pimple-acne-face-map; https://www.healthline.com/health/blackheads; https://www.healthline.com/health/beauty-skin-care/how-to-pop-a-pimple; https://www.healthline.com/health/how-to-prevent-pimples#know-your-skin; https://www.healthline.com/health/beauty-skin-care/skin-diet#whole-30
International Journal of Dermatology https://onlinelibrary.wiley.com/doi/abs/10.1046/j.1365-4362.2003.01540.x
Greatist https://greatist.com/health/how-to-pop-a-pimple
The Guardian https://www.theguardian.com/lifeandstyle/2007/jul/31/healthandwellbeing.health1
The Mayo Clinic https://www.mayoclinic.org/diseases-conditions/acne/diagnosis-treatment/drc-20368048
Medic8 https://www.medic8.com/healthguide/acne/who-is-likely-to-get-acne.html
Medical News Today https://www.medicalnewstoday.com/articles/71702; https://www.medicalnewstoday.com/articles/322322
NCBI https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4565837/; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6560440/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2836431/
ONLINE LIBRARY
https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1600-0625.2009.00924.x
WEBMD
https://www.webmd.com/skin-problems-and-treatments/acne/what-is-acne
NHS https://www.nhs.uk/conditions/acne/causes/
New Scientist https://www.newscientist.com/article/2110826-how-lack-of-oxygen-makes-bacteria-cause-acne-and-how-to-stop-it/
Rank and Style https://www.rankandstyle.com/top-10-list/best-blackhead-tools
Science Alert https://www.sciencealert.com/researchers-think-they-ve-finally-figured-out-why-bacteria-only-causes-acne-in-some-people
Science Daily https://www.sciencedaily.com/releases/2007/10/071019155627.htm
UCLA https://newsroom.ucla.edu/releases/new-study-could-explain-why-some-243582
Very Well Health https://www.verywellhealth.com/what-to-do-about-pus-from-a-wound-or-incision-3157314
https://www.health.harvard.edu/blog/adult-acne-understanding-underlying-causes-and-banishing-breakouts-2019092117816

https://www.healthline.com/health/how-to-open-pores#common-myths

https://www.thecenterforderm.com/physicians/dr-bank/

https://www.bbc.com/future/article/20120903-is-drinking-water-good-for-skin

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