What I Eat in a Day! BBQ Ranch Chicken Wrap for Weight Loss - 10 min & 650 Cal - Zepbound User

Here’s a peek at what I eat in a day as a woman taking Zepbound, and on a journey to lose a total of 180 pounds. This delicious meal took about 10 minutes to put together, and I didn’t even have it planned out in advance. I grabbed a bunch of veggies from the fridge and chicken nuggets from the freezer. I was quickly able to put together this low-calorie and satisfying meal that was well within my 1,600 calorie budget for the day.

So join me while I prep a BBQ Ranch Chicken Wrap (650 cal.) filled with nutritious vegetables and a side of grapes (150 cal.) to satisfy my sweet tooth. I used a burrito sized flour tortilla, and filled it with diced chicken nuggets, lettuce, cucumbers, tomatoes plus a touch of BBQ sauce and ranch dressing. Don’t forget to season your veggies as this makes a world a difference, it makes the flavor pop.

This was my first time trying meal prep on camera, and I really enjoyed filming this style video. I would love to film more content like this is the future as I have a lot of really simple and delicious meals to share. Let me know what you think of this video and if this is something you want to see again.

As always, thanks so much for watching! - Amy

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Видео What I Eat in a Day! BBQ Ranch Chicken Wrap for Weight Loss - 10 min & 650 Cal - Zepbound User канала If You Seek Amy K