Strong CORE = Powerful forehand! #berrettini #coreworkout #tennis #ATP #stability #injuryprevention
Комментарии отсутствуют
Информация о видео
3 мая 2025 г. 19:01:19
00:00:16
Другие видео канала
🔥How Alcaraz hits INSANE shots with POWER & BALANCE!🔥 #tennis #tennisplayer #fitness #athlete #fit
Do NOT skip your warmup! #tennis #fitness #training #agility #speed #ATP #athlete #coordination #WTA
🚨Nasal Strips…Game Changer or Trend ?🤯 #athlete #sports #recovery #ruud #tennis #alcaraz #fitness
Single-Leg Plyo Workout for tennis! #Agility #speed #power #Fitness #plyometrics #ATP #WTA #Djokovic
💥The Top 5 tennis players do THIS differently 🤫 #tennis #motivation #mindset #athlete #positive
Thoracic Spine Stretch = Lower Risk of lower back Injury #Serve #Mobility #athlete #Tennis #Djokovic
The secret to Aryna Sabalenka’s power! #WTA #Glutes #fitness #hamstrings #injuryprevention #tennis
Making the split step mistake? Watch @rogerfederer’s secret for faster reactions! #Tennis #footwork
Acceleration Drills for Tennis Players #speed #explosive #training #fitness #Agility #fast #Sprint
Crossover Step = Faster Court Recovery 🎯 #tennis #workout #Agility #Speed #Sinner #Fitness #drills
4 T-Spine mobility exercises you NEED!🚨 #lowerbackpain #injuryprevention #serve #tennis #Servepower
Inside-Out Forehand Merchant Drill #tennis #practice #ATP #Alcaraz #footwork #winner #tennisplayer
Lateral plyos for explosive footwork🔥 #footwork #agility #plyometrics #fitness #speed #athlete #fit
🔥The secret to a STRONGER/Pain-Free serve!💥#tennis #djokovic #alcaraz #serve #tennistips #fitness
These Drills for UNSTOPPABLE Power 💥 #tennis #sinner #djokovic #alcaraz #fitness #power #forehand
3 MUST DO drills #tennis #fitness #legday #lateral #gym #training #Alcaraz #agility #strength #power
SL Drop Squat to Lateral Hop #plyometrics #training #Agility #stability #tennis #athlete #cod #speed
Deep Tier Plyometrics 🏆 #tennis #fitness #Agility #power #ATP #training #footwork #injuryprevention
Hand-Eye coordination is 🔑 #tennis #training# Alcaraz #reflex #volley #focus #ATP #fitness #WTA
🏆Against All Odds - The story of Diego Shwartzman #GraciasPeque #inspirational #Argentina #tenis
🥇The most UNDERRATED training method🔥 #tennis #tennistips #tennisplayer #tenniscourt #wall #tenis