HIP FLEXOR TRAINING | TIGHT HIPS | PAIN RELIEF ⭐️

HIP FLEXORS | PAIN RELIEF ⭐️
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Perform Weekly ✅
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Not strictly for just the hip flexors but the whole body needs a variety and of stimulus to be healthy. As I’ve stated before since sitting is just as bad as smoking, this exercise can reverse all that stiffness we all deal with do to sitting and being flexed all the time . Get up and move. Your body will thank you!
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DM for help! 👨🏾‍⚕️follow @drprincedc
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#fitness #stretching #lowbackpain #hip #mobility #daily #blackmen #prehab #flexibility #sports #drinkmorewater #therapy #kneepain #lowbackpainrelief #hipflexor #hippain #training

Видео HIP FLEXOR TRAINING | TIGHT HIPS | PAIN RELIEF ⭐️ канала DrPrince