Sync Your Life With Your Cycle to Prevent Burnout

Today I want to briefly touch on the strengths of the four phases of our menstrual cycle so you can start looking out for and listening to what your body needs or can do in each phase. This is just a teaser of all the wonderful things each phase provides us with. To learn more stay tuned for my new course and check out the books listed below. Enjoy

FemmeHead Courses: https://femmehead.com/course-overview

Books recommended:
The Optimized Woman: https://amzn.to/3CGIFof
In the Flo: https://amzn.to/3CFEOrk
50 Things You Need to Know About Periods: https://amzn.to/3rYxxhs
Other favorite books: https://amzn.to/3EMw71b

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Did you enjoy this video? Check these out:
+ Revamping My Google Calendar | My "Brain Hub": https://bit.ly/3yLxfyc
+ Something Feels Off? How it Shows Up In Our Cycle: https://www.youtube.com/watch?v=r-JvMH94coc

Keep up with me + sign up for my monthly email: http://femmehead.com/about-1/
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Things I offer:

Chart Your Cycle | http://bit.ly/2Keyigd
For those new to FAM and charting, who want to learn more about the sympto-thermal method, and whether it's a good fit for their birth control method (hint: it is)

Ditch the Pill | https://bit.ly/3em1M9W
Do you really want to quit your hormonal birth control, but you're really nervous about how your body will react? Scared of acne, irregular cycles, cramps, etc.? Take my hand and let's go through all that you need to know together. And you'll find yourself ready to toss that HBC in no time!

Chart Your Cycle to Get Pregnant | https://bit.ly/39huVBr
A continuation of my popular Chart Your Cycle course but for those of you in that sweet phase of life where you're ready for a baby. Use the knowledge of your cycle to give yourself a better chance at conception. Are you supporting your body, cycle, and mind in the best way possible going into this new phase of life? Do you know the best times to have sex for a better chance of conception?

Weekly Email | http://femmehead.com/welcome (click "JOIN THE FAMILY) I send weekly emails every Monday to keep you up to date with what's going on, the content that's been put on the previous week, and anything exciting coming up.

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Want to work with me?
+ shoot me an email | victoria_jones91@hotmail.com

Видео Sync Your Life With Your Cycle to Prevent Burnout канала FemmeHead