Easy To Follow Beginner Dance Workout - Jive, Swing, Charleston Leg Burner | Follow Along

Hi guys, here’s an almost 20 min Swing, Jive and Charleston Leg Burner Dance #CardioWorkout that we had so much fun creating for you. Enjoy the upbeat energetic music and learn some basic Jive & Charleston #DanceMoves along the way too! We organised this dance workout by stages, so it’s easy to follow. Completed with stretches at the end, this dance workout is sure to get you sweating and guaranteed to put a smile on your face!
#FullBodyWorkout

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SHORTCUTS & SONGS:
0:00 Introduction
0:19 Swing & Twists
3:22 Triple Step & Rock Step
7:00 Kicks & Kick Ball Change
10:08 Jive Basics
13:39 Charleston
17:37 Stretches

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Видео Easy To Follow Beginner Dance Workout - Jive, Swing, Charleston Leg Burner | Follow Along канала Flow Dance Studios