How to: Jump Higher, Increase Vertical Jump - "Calve Secret" IMPORTANT For Basketball MUST WATCH

In this video we'll discuss how much time you should spend on your calves when training to increase your vertical jump for basketball! How important are the calves when training to Jump Higher? Increase your Vertical Jump through explosive output? or Dunk on the basketball court?
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Inside of today's video we'll discuss how much time you should focus on your calves when training to increase your Vertical Jump, Jump Higher on the basketball court, or finally get a Dunk!

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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

Видео How to: Jump Higher, Increase Vertical Jump - "Calve Secret" IMPORTANT For Basketball MUST WATCH канала THINCPRO Basketball