Dancing tango on heels: One exercise for better balance

Dear dancer,

Heels!

How do you feel about dancing on heels?

Does it feel glamorous and sexy to you...? or downright dangerous....?!?

Whether you are a leader or a follower, tango invite you to dance with a (big or small heel).

And even though they are definitely not compulsory, they are an interesting challenge for the dancer.

Because by raising our center of gravity, heels change so much about the way we move.

And it's very common for dancers to feel wobblier when putting them on, than when dancing on flats.

Click on the video to learn:
-Why heels make you wobblier, and what you want to do about it (hint: it has to do with your ankle...)
-How to practice balance and ankle strength at home
-The common mistakes to avoid when practicing this exercise so you develop precise body awareness

We really hope it helps!

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Видео Dancing tango on heels: One exercise for better balance канала Tango Space - Argentine Tango School