UNBREAKABLE MINDSET! - First time training after second surgery / CHRIS WEIDMAN

6 weeks after the second surgery, and I am back at MMA training.
I will be cornering my friend and teammate Tom Lane in his Pro Debut at the end of October.

It was the second session I did with Tom, besides my PT training, and I felt great. So I have decided to train a little more challenging. (Since you already know I am incredibly competitive, haha, what started being at percent intensity ended up being an excellent and strict practice)

The central part of the training consisted of 3 rounds of 5 minutes. one of boxing, then boxing and takedowns, and the last was MMA.

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Видео UNBREAKABLE MINDSET! - First time training after second surgery / CHRIS WEIDMAN канала Chris Weidman