सिर्फ चलने से फैटी लिवर नहीं ठीक होगा | Fatty Liver Exercise Tips

सिर्फ चलने से फैटी लिवर नहीं ठीक होगा | Fatty Liver Exercise Tips

Walking slowly in the park every day is not enough to treat Fatty Liver. Liver fat is only released when the body receives a moderate intensity signal through exercise. When you increase your walking speed and your heart rate rises, your liver gets the metabolic signal it needs to start burning stored fat. In this video, Dr. Kanchan Singh from Bharat Homeopathy explains the science behind liver fat oxidation and why brisk walking is more effective than slow walking for managing Non-Alcoholic Fatty Liver Disease (NAFLD) naturally.

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Видео सिर्फ चलने से फैटी लिवर नहीं ठीक होगा | Fatty Liver Exercise Tips канала Bharat Homeo Liver Hospital