What Does Attachment Theory Tell Us?

Today we're diving into the TLDR on attachment theory; what it actually is, what it can tell us and very importantly — what it cant, and why it's a key understanding we need to have if we're looking to improve the quality of our relationships.

Timestamps:
00:01:19 What attachment theory IS
00:03:00 Questions attachment theory can help us answer.
00:05:15 What attachment theory ISN'T
00:07:20 Attachment styles 101
00:09:45 Where did attachment theory come from?
00:12:45 How does attachment theory relate to our adult romantic relationships?

#attachmenttheory #relationships #personalgrowth #dating #avoidantattachment

Видео What Does Attachment Theory Tell Us? канала The Reconnection Co.