Health AND Wealth - How High Performers Achieve BOTH

Jason Loebig is the Co-Founder of Live Better Co., Nike Trainer, Nike+ Run Club Coach, & Performance Coach. Live Better Co. designs wellness experiences to connect people to a community-driven to move better, eat better, think better, and give better. He focuses on helping his clients and community take care of their mental and physical health so they can do everything else in life, better.

Key points:

- Leaving his career as a CPA to pursue one in health and wellness
- Turning a protein bar concept into an experiential health and wellness company
- How Live Better Co. came to be
- What Ikigai is and why it matters
- Optimize your health while you work in inherently stressful environments
- Creating healthy habits to perform your best in all areas of life
- Building strength and endurance has carryover into the rest of your life
- Jason’s daily routines and habits that help him be the best version of himself
- Simplifying nutrition to make it work for your lifestyle and preferences
- The difference between eating for performance vs. aesthetics vs. general health
- Working in youth wellness to empower the next generation to live happy, healthy lives
- Changing the education system to make health and wellness and physical activity just as much a priority as math and science
- Benefits of guided vs. unguided meditation
- Positively change your health by monitoring what’s going on in your own body and your own brain

Connect with Jason:

[Jason’s Instagram](https://instagram.com/jasonloebig)
[Live Better Retreats](https://livebetterco.org/best-week-ever)

For listeners, Use the code "PUREAMBITION" at checkout for a $250 discount on their upcoming Retreat!

Connect with me:

Download my FREE training app here: [Upspace App](https://apps.apple.com/us/app/upspace/id6446647111)

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Видео Health AND Wealth - How High Performers Achieve BOTH канала Dominic Fusco