Cinnamon: Benefits and Uses

The health benefits of Cinnamon Powder & Oil [Subtitles]

In today's video we highlight the many health benefits of cinnamon for weight loss, acne, heart health, skin, PCOS and much more. This is truly one of the healthiest spices on the planet, and has been ranked one of the highest spices on the ORAC scale, for its potent antioxidants.

We highly recommend enjoying the benefits of cinnamon powder by adding it into delicious smoothies, stir fries, curries and in water. Studies show that taking this on a daily basis can lower inflammation in the body and help improve insulin resistance for a better functioning body.

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Botanical Name: Cinnamomum verum

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Видео Cinnamon: Benefits and Uses канала Ryan Taylor (Natural Remedies)