Heart Healthy Tips - Cholesterol - CHI Health

Hi, I’m Dr. Rick Thompson with today’s hint for a healthier heart. We all know high cholesterol is bad for you. But what can you do? We recommend the three Cs – check, change and control. Check your cholesterol levels yearly, and change your diet and lifestyle for the better. Then, if your cholesterol is still high, control it with help from your doctor. Medications are sometimes needed, but good habits like exercise and a healthy diet go a long way for your heart and your overall health.

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