How To Re-Father Yourself (Reparenting)

Reparenting video: https://youtu.be/lXRxwzcUORs
Re-mothering video: https://youtu.be/gJ_GruafcDk
2 Quick Notes:
1)There's an editing mistake in the video. The video ends at the 25:14 mark even though it keeps playing after that. Sorry about that, its been a long day lol
2) I forgot to add that while disciplining yourself, its VERY important to treat yourself with patience and compassion. Don't beat yourself up whenever you slip up. Lovingly encourage yourself

Видео How To Re-Father Yourself (Reparenting) канала Nu Mindframe