What causes repetitive behaviors in #OCD?

Ever wondered why OCD leads to those repetitive actions? It all stems from our early experiences. 💭

Childhood environments can shape our coping mechanisms, often freezing our emotional growth at the onset of trauma. Even if we're unaware, our minds may replay those experiences on a loop, driving our behaviors.

But here's the good news: understanding the roots of OCD is the first step toward breaking free from its grip.

Dive into The Mind Change Podcast at https://www.mindchange.com/! You will discover how to break free from this cycle and rediscover your inner peace !

#TheMindChangePodcast #Empowerment #HealingJourney #EmotionalDrivers #OCD #ObsessiveCompulsiveDisorder #RepetitiveBehaviors #ChildhoodExperiences #Trauma #OutwardBehaviors

Видео What causes repetitive behaviors in #OCD? канала Mind Change